Exercise Training

"The importance of physical activity to older Americans can't be stressed too much" said Secretary Thomas Thompson. "An active livestyle is achievable and it helps people live independently longer".

Educational Program from The Fuqua Center

View The Video           Purchase The Video

Living Well:  A Treatment Series
The Importance of Exercise
This video is included in a five part series entitled "Living Well:  A Treatment Series" found on the Fuqua E-Learning Center.  This video provides an overview of the importance of exercising in later-life and includes interviews with physicians, exercise specialists and older adults. You can view the video for free or download an order form to purchase a copy of the program.

National Organziations

American College of Sports Medicine

American Physical Therapy Association

50-Plus Fitness Association

American Association of Retired Persons

Free Publications

Physical Activity and Older Americans: Benefits and Strategies