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Emory Health Source

4 Ways to Use Greek Yogurt4 Ways to Use Greek Yogurt for Healthier Snacks and Meals

Both traditional and Greek yogurt can help improve bone health and reduce the risk of cardiovascular disease and type 2 diabetes. But Greek yogurt has the added benefit of promoting a sense of fullness with fewer calories than traditional yogurt. Even if you haven’t acquired a taste for Greek yogurt’s flavor, you can still reap the benefits by substituting it for some less healthy ingredients in a number of recipes. Get the Details>>

Get Help Managing StressGet Help Managing Stress—It Could Be a Matter of Life and Death

One way or another, stress creeps into everyone’s life from time to time. But it’s not just an unpleasant feeling. Unchecked, stress can be bad for your health, potentially even increasing your risk for heart disease, the leading cause of death in the United States. The good news is that there are lots of simple strategies you can use to reduce the level of stress in your life. The key is to find ones that work for you. Get Started>>


Winship 5KWinship 5K Exceeds Fundraising Goal

Winship Cancer Institute of Emory University’s 4th annual Winship Win the Fight 5K, which was held on Saturday, September 27, 2014, raised a record amount of money to be used to help fund cancer research in Georgia. More than 3,000 runners and walkers participated in the event that started and ended on the Emory campus and wound its way through the surrounding Druid Hills area. Learn More About this Unique Fundraising Event>>





Upcoming MD Chats

Online Chat: Facial Rejuvenation – Surgical & Nonsurgical Solutions

Facial Rejuvenation – Surgical & Nonsurgical Solutions

Facial Rejuvenation – Surgical & Nonsurgical Solutions Have you thought about a facial cosmetic procedure to help you look as young as you feel, or considered enhancing features you once thought were lost in years past? Join Foad Nahai, MD, of the Emory Aesthetic Center for a live chat on Tuesday, November 11, 2014, to discuss both surgical and nonsurgical solutions to help you realize your vision of you. Get your questions answered by Dr. Nahai and make sure you are ready to confidently take the next step. Chat Sign-Up>>





Join Emory Saint Joseph’s for the Annual Reward Your Heart Event

Reward Your Heart EventEmory Saint Joseph’s Hospital is hosting an evening of relaxation and heart-healthy information, including expert messages and informal consultations, yoga demonstrations and delicious tastings of wines, specialty olive oils and dark chocolates, as part of its annual Reward Your Heart event. The evening will feature a presentation, “Stress and the Effects on Your Heart,” by world-renowned expert on stress and the heart, Viola Vaccarino, MD, PhD. Get the Details>>


Register Online

upcoming events

Perinatal Classes at Midtown
Vaginal Birth after Cesarean

11/4 at 6 p.m.

Perinatal Classes at Midtown
Newborn Care & Behavior

11/9 at 8 p.m.

Perinatal Classes at Midtown
Breastfeeding Part 1

11/14 at 4 p.m.
11/14 at 7 p.m.

Perinatal Classes at Midtown
Breastfeeding Part 2

11/21 at 7 p.m.

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Emory University Orthoapedics and Spine Hospital

Pre-Operative Total Joint Class
11/11 at 11 a.m.

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Emory Johns Creek Hospital

Breast Cancer Support Group
Re-energize Your Day!

11/6 at 5:30 p.m.

Childbirth Preparation Class - 2 Weekdays
11/6 & 11/13 at 6 p.m.

Breastfeeding Support Group
11/20 at 11 a.m.

Register online or call
404-778-7777 for more information.