Creamy Cocoa Fruit Dip
Weight ManagementHeart Healthy

Creamy Cocoa Fruit Dip

With less than 100 calories per serving, you can enjoy this deluctible rich dip with out worrying about the calories.

Yield: 4 servings (1/4 cup)


Combine yogurt and cocoa and serve with sliced fruit.


  • 1 8-oz. carton non-fat or low-fat vanilla yogurt
  • 1 tablespoon unsweetened cocoa
  • 4 fresh peaches, plums, nectarines or pears (or any combination), sliced

Nutritional Data Per Serving

  • Calories: 86
  • Fat: <1 gram (0% of calories)
  • Cholesterol: 1 milligram
  • Sodium: 35 milligrams
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