Greek Yogurt Fruit Smoothie
Weight ManagementHeart HealthyCaregiver

Greek Yogurt Fruit Smoothie

This smoothie is high in protein without the use of protein powder. Be sure to use frozen fruits with no added sugar.

Yield: One serving


Place all ingredients into food processor and blend until smooth. You may need to add more sugar substitute according to your taste.


  • ½ cup plain, fat-free Greek yogurt
  • ¼ cup frozen, unsweetened strawberries (or your favorite fruit)
  • ¼ cup 1% milk
  • 1 packet sugar substitute

Nutritional Data Per Serving

  • Calories: 97
  • Total Fat: 0.5 grams
  • Carbohydrates: 12 grams
  • Protein: 10 grams

Recipe created by Meagan Mohammadione, RD, LD

Note: Nutrition information will vary depending on brands and types of ingredients used.

Click Here to Print recipe  Print this recipe