Side Dishes

Baby spinach with golden raisins and pine nutsHeart HealthyWeight Management

You get the salty and the sweet in this easy spinach salad! Read the recipe >>

Baked Kale ChipsWeight ManagementHeart Healthy

With a bit of salt and olive oil and a turn in the oven, you'll make this dark green leafy vegetable crisp, crunchy and as delicious as potato chips - just much healthier! Read the recipe >>

Baked Vidalia OnionsWeight ManagementHeart Healthy

These baked onions make for a delicious side and compliments a roast perfectly. Read the recipe >>

Easy PestoWeight ManagementHeart Healthy

Pesto isn't just for pasta. It is a great sauce on meat, fish, poultry and vegetables. Or try it as a sandwich spread, soup garnish or pizza sauce. Making pesto (which actually freezes very well) is actually super easy! It is really just a combination of fresh herbs, nut, garlic, oil and cheese So while classic pesto is basil, pine nuts, garlic, olive oil and Parmesan, another option is arugula, walnuts, shallots, olive oil and Manchego cheese. There are endless variations! Read the recipe >>

Glazed CarrotsWeight ManagementHeart Healthy

With the use of convenient baby carrots, this simple recipe comes together fast for a weeknight dinner. Read the recipe >>

Good For You CornbreadHeart HealthyWeight Management

With less calories this cornbread is sure to still be a family classic. Read the recipe >>

Guilt Free Mac and Cheese RecipeHeart HealthyWeight Management

Macaroni and cheese is a popular side dish whose fat and calories can really add up. Our mac and cheese recipe is guilt-free, without sacrificing flavor. Our trick is to add a bit of grated onion and Dijon mustard. Try using whole-wheat noodles for added fiber. Read the recipe >>

Lemon-Garlic Roasted PotatoesHeart HealthyWeight Management

This easy potato side dish is low in sodium but high in flavor. Read the recipe >>

Mock Sour CreamHeart HealthyWeight Management

Add this healthy mock sour cream to any of your favorites dishes. Read the recipe >>

Orzo PrimaveraHeart HealthyWeight Management

Colorful veggies and flavorful seasoning makes this orzo dish great. Read the recipe >>

Rainbow Chard & Asparagus RisottoWeight ManagementHeart Healthy

A delightful addition to any meal. Read the recipe >>

Roasted Acorn Squash With Chile-Lime VinaigretteWeight ManagementHeart Healthy

Tasty combination of unexpected flavors. Read the recipe >>

Sweet Potato & Cabbage SlawWeight ManagementHeart Healthy

A new variation on an old standby - cabbage slaw. Read the recipe >>

Sweet Potato CasseroleWeight ManagementHeart Healthy

A Thanksgiving classic without the guilt of counting calories. Read the recipe >>

Tricolor ColeslawHeart HealthyWeight Management

This colorful and low in fat coleslaw recipe is great to take to any BBQ! Read the recipe >>

Zesty Buttermilk DressingHeart HealthyWeight Management

With under 20 calories per serving, this creamy dressing won't be adding inches to your waistline. Read the recipe >>