Fruit Smoothie
Ingredients:
- 1 cup of almond breeze
- 1 container of your favorite low-calorie yogurt
- 1 cup of your favorite frozen fruit
Method:
Mix in blender until smooth.
Yield: 2 servings
Nutritional Information Per Serving:
- Calories: 114
- Fat: 2.8 grams (22% of calories)
- Cholesterol: 5 milligrams
- Sodium: 135 milligrams
Submitted By: Shannon Webert, Hematology, Winship Cancer Institute of Emory University
