Stuffed Cucumbers
Main Ingredients:
- 1 cucumber
- Filling (See recipes below. You can use either filling listed below or try them both.)
Main Method:
Wash cucumber. Cut ends off and scoop out all the seeds. Stuff cucumber with choice of filling.
Filing #1 Ingredients:
- 1 hard-boiled egg (chopped) (may use egg whites of two eggs as substitute)
- 2 oz. chopped ham (may use turkey or ham as substitute)
- 2 tbs. mayonnaise or miracle whip (light)
- ½ tsp. grated onion
- pepper
Filling #1 Method:
Mix ham, egg, onion, pepper and mayonnaise or miracle whip. Blend well. Stuff cucumber. Wrap and chill. To serve, slice and garnish.
Filling #1 Yield: 10 slices
Nutritional Information Per Serving:
- Calories: 30
- Fat: 2 grams (54% of calories)
- Cholesterol: 23 milligrams
- Sodium: 109 milligrams
Filing #2 Ingredients:
- 2 oz. low-fat sour cream or 4 oz. low-fat cream cheese
- 2 oz. low-fat cheddar cheese
- ½ tsp. grated onion
- 1/8 tsp. white pepper
Filling #2 Method:
Mash cream cheese. Add grated cheddar and continue mixing. Add onion and white pepper and mix well. Stuff cucumber. Wrap and chill. To serve, slice and garnish.
Filling #2 Yield: 10 slices
Nutritional Information Per Serving:
- Calories: 22
- Fat: 1.1 grams (45% of calories)
- Cholesterol: 3 milligrams
- Sodium: 38 milligrams
Submitted By: Junior Monica McKenzie, Budd Terrace




