Stuffed Cucumbers

Stuffed Cucumbers

Main Ingredients:

  • 1 cucumber
  • Filling (See recipes below. You can use either filling listed below or try them both.)

Main Method:

Wash cucumber. Cut ends off and scoop out all the seeds. Stuff cucumber with choice of filling.

Filing #1 Ingredients:

  • 1 hard-boiled egg (chopped) (may use egg whites of two eggs as substitute)
  • 2 oz. chopped ham (may use turkey or ham as substitute)
  • 2 tbs. mayonnaise or miracle whip (light)
  • ½ tsp. grated onion
  • pepper

Filling #1 Method:

Mix ham, egg, onion, pepper and mayonnaise or miracle whip. Blend well. Stuff cucumber. Wrap and chill. To serve, slice and garnish.

Filling #1 Yield: 10 slices

Nutritional Information Per Serving:

  • Calories: 30
  • Fat: 2 grams (54% of calories)
  • Cholesterol: 23 milligrams
  • Sodium: 109 milligrams

Filing #2 Ingredients:

  • 2 oz. low-fat sour cream or 4 oz. low-fat cream cheese
  • 2 oz. low-fat cheddar cheese
  • ½ tsp. grated onion
  • 1/8 tsp. white pepper

Filling #2 Method:

Mash cream cheese. Add grated cheddar and continue mixing. Add onion and white pepper and mix well. Stuff cucumber. Wrap and chill. To serve, slice and garnish.

Filling #2 Yield: 10 slices

Nutritional Information Per Serving:

  • Calories: 22
  • Fat: 1.1 grams (45% of calories)
  • Cholesterol: 3 milligrams
  • Sodium: 38 milligrams

Submitted By: Junior Monica McKenzie, Budd Terrace