Tofu Soup
Ingredients:
- 4, 14-oz. cans of low-sodium chicken broth
- 2 packages of frozen, chopped spinach
- 2 packages of firm tofu, cut into cubes
- Salt-free seasoning blend to taste
Method:
Combine all of the above into a large pot; bring to a rolling boil. Serve and enjoy.
Yield: 8 servings
Nutritional Information Per Serving:
- Calories: 88
- Fat: 3.8 grams (6% of calories)
- Cholesterol: 0 milligrams
- Sodium: 124 milligrams
Submitted By: Cheryl J. Lee, Unit 4A/A ICU, Emory University Hospital
