Heart Healthy Recipes

A proper diet is one of the best ways to combat Heart Disease. High fiber, high protein, and low sodium foods, however, help to reduce cholesterol and blood pressure.

Including healthier choices in your diet is not hard, since there are a wide range of heart healthy foods available, including whole grain breads, fruit, vegetables, fish, and even chocolate.

Looking for some new ideas to jumpstart your new healthy diet? Try one of our Heart Healthy Recipes.

Health Source