Creamy Cocoa Fruit Dip
Ingredients:
- 1 8-oz. carton non-fat or low-fat vanilla yogurt
- 1 tablespoon unsweetened cocoa
- 4 fresh peaches, plums, nectarines or pears (or any combination), sliced
Method:
Combine yogurt and cocoa in bowl. Serve with sliced fruit.
Yield: 4 servings
Nutritional Information per Serving (1/4 cup):
- Calories: 86
- Fat: <1 gram (0% of calories)
- Cholesterol: 1 milligram
- Sodium: 35 milligrams
