Emory Lifestyle Medicine & Wellness

Studies show that 80% of chronic diseases can be prevented through lifestyle medicine. This powerful and natural approach to health and healing involves nutrition education, stress management, and exercise.

Emory Lifestyle Medicine and Wellness offers tools and step-by-step techniques to help you prevent, manage, and even reverse common chronic diseases like diabetes, heart disease, and obesity.

Here, we’ll empower you to make transformative changes through:

• Personalized wellness assessments
• Interactive classes
• Online courses
• Workshops

At Emory Lifestyle Medicine & Wellness, we want to inspire and equip you to live your healthiest life. We work with others across Emory University and Emory Healthcare to promote a whole-person approach to health. Five pillars of wellness drive our program:

• Exercise and physical activity
• Meaning and connectedness
• Nutrition and culinary skills
• Sleep
• Stress management techniques and mindfulness

We offer a personalized and hands-on experience that you can easily incorporate into your busy life.

The Emory Lifestyle Medicine and Wellness program is built on scientific research findings and advances. Our team members are actively engaged in a wide range of research studies on nutrition, exercise, stress management techniques, herbal plants, and bacterial balance.

We want to help you meet your health goals. We offer in-office wellness assessments that include:

• Body composition analysis
• Nutrition consultation
• Exercise consultation

Through these assessments, we develop a healing plan designed to meet you where you are and guide you to your optimal health.

Our online classes, webinars, workshops, and retreats are the perfect way to learn about nutrition and mind-body health. We've designed these sessions to prevent disease and improve your well-being.

You may want to lose weight or prevent or improve diabetes or heart disease. No matter your goal, our classes offer you the confidence and skills you need to make lasting changes.

We offer organizations various programs—including weekend retreats—to keep their teams productive and energized. Options are customizable and include:

• Healthy cooking classes
• Meditation
• Stress management techniques
• Yoga

To support Emory Lifestyle Medicine & Wellness through donations and help expansion of program participation and research, advancing knowledge about lifestyle medicine , please follow the link below.

To make an appointment, please call 404-778-7777.