ehc-food-top-dinner

Lunch Specials

Healthy Menu

Room Service Lunch Specials

*Grams listed refer to grams of carbohydrate

Lunch 11:00 AM – 2:00 PM

Monday

Stir-fried Vegetables (17 gm) & Rice (12 gm) with Chicken (1 gm) - (Total 30 gm)

Stir-fried Vegetables & Rice with Chicken

Tuesday

Flank Steak & Caramelized Onions (7 gm), with Yellow Squash (4 gm) & Carrots (9 gm) - (Total 20 gm)

flank steak and caramelized onions

Wednesday

Chicken & Biscuits (20 gm) with Roasted Mushrooms (17 gm) & Green Beans (6 gm) - (Total 43 gm)

Chicken and biscuits with roasted mushrooms & green beans

Thursday

Turkey & Gravy (3 gm) with Mashed Potatoes (17 gm) & Carrots (9 gm) - Total 24 gm

Turkey & Gravy with cornbread dressing & carrots

Friday

Salmon & Pineapple Salsa (4 gm) with Spinach (11 gm), Black Beans & Rice (16 gm) - (Total 31 gm)

Salmon & Pineapple Salsa with spinach, black beans & rice

Saturday

BBQ Pork (23 gm) with Black-Eyed Peas (11 gm) & Collard Greens (4 gm) - (Total 38 gm)

BBQ pulled port with black-eyed-peas  collard greens

Sunday

Pot Roast (5 gm) with Braised Vegetables (11 gm) & Green Peas (12 gm) - (Total 28 gm)

Pot Roast with Braised Vegetables & Green Peas