Why Colorectal Cancer is Rising in Young Adults: Q&A with an Emory Winship Colorectal Surgeon
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Make an appointmentWhat is colorectal cancer and what are its symptoms?
What is colorectal cancer?
Think of your digestive tract as a long tube: Food travels down the esophagus to the stomach, then moves through the small intestine, where most digestion happens. It then enters the colon, a segment about 5 feet long that absorbs water and salt and stores stool before a bowel movement. The rectum is the last part of the colon. Colorectal cancers are cancers of the colon and rectum.
What symptoms should I never ignore?
Blood in the stool or rectal bleeding. Bleeding is never normal until proven otherwise. Other symptoms include crampy abdominal pain, a change in bowel habits (new constipation or diarrhea), iron-deficiency anemia, and unintentional weight loss. Abdominal pain can happen if a tumor narrows the colon. If something changes and doesn’t go back to normal, get evaluated by your primary care physician.
Why early-onset colorectal cancer is increasing
Is colorectal cancer really increasing in younger adults?
- Yes, and it’s concerning. “Early-onset” colorectal cancer is defined as cancer diagnosed before age 50. Here’s what we know:
- Rates in adults under 50 have been rising about 2% per year since the 1990s.
- In people under 40, rates are rising even faster — about 3–4% per year.
- Early-onset cases now account for about 15% of all colorectal cancers.
- Colorectal cancer is now the leading cause of cancer death in men under 50 and the second leading cause of cancer death in women under 50, after breast cancer.
- This is not just happening in the U.S. It’s a global trend, especially in high-income countries. At the same time, however, rates in older adults are declining, largely due to improved screening.
Why the rise in early onset colorectal cancer?
There is no single cause. But several factors that likely play a role are:
- Genetics - Your genes are the most important risk factor. About half of colorectal cancers have an inherited component. Some people are born with genetic changes that increase their risk. In those cases, lifestyle or environmental exposures may “push” the disease to develop earlier.
- Obesity - Obesity (body mass index of over 30) is one of the strongest risk factors for colorectal cancer. Nearly 40% of U.S. adults are considered obese. Excess body fat changes hormone levels and increases inflammation, and both are linked to cancer risk.
- Diet - The typical Western diet plays a major role. Red meat and processed meats (like bacon, hot dogs and deli meats) increase risk, as do other highly processed foods, which often contain preservatives, additives and stabilizers, as well as sugary drinks. Smoking and drinking alcohol also increase risk.
- Sedentary lifestyle - Regular exercise lowers risk. Spending long hours sitting, especially more than 14 hours per day, is linked to a higher risk.
- Metabolic disorders - Conditions like Type 2 diabetes, high blood pressure and metabolic syndrome are associated with increased risk.
- Environmental exposures - Researchers are investigating environmental factors, including microplastics, heavy metals, pesticides and herbicides, as well as early and frequent antibiotic use, which may alter the microbiome (gut bacteria).
How is Emory Winship advancing understanding of why colorectal cancer is rising among younger people?
At Winship, our main research areas focused on early onset colorectal cancer include:
- Studying how rates of the disease have changed over time and how it affects different groups of people
- Identifying possible causes and risk factors, including genetics, lifestyle habits, and environmental exposures
- Using molecular profiling to better understand the unique biology of colorectal cancer that develops at a younger age
- Exploring whether changes in the gut microbiome may play a role in the development of the disease
Colorectal cancer prevention: Know your body and act on symptoms
- Don't dismiss rectal bleeding, abdominal pain or bowel changes as "just hemorrhoids" or stress – get evaluated
- Start screening at 45 (or earlier with family history) – don't wait for symptoms
- Know your family history – three generations of cancer diagnoses matter
- Adopt healthy lifestyle habits – maintain healthy weight, exercise, limit processed meats and alcohol, don't smoke
- If diagnosed, seek genetic counseling – 16-25% of early-onset cases have a hereditary component
- Advocate for yourself – if symptoms persist, insist on a colonoscopy even if you're young
The bottom line: Colorectal cancer is no longer just a disease of older adults. Early detection saves lives and younger adults need to be proactive about prevention and symptom awareness.
When to start colorectal cancer screening
What are some common misconceptions about colorectal cancer?
- “I’m too young.” Not true. Rates are rising fastest in people under 40.
- “Only people with family history get it.” Many early-onset cases occur in people without family history.
- “It’s just hemorrhoids.” Bleeding should never be dismissed without evaluation by a doctor.
- “I eat healthy, so I’m safe.” A healthy lifestyle lowers risk but doesn’t eliminate it.
When should screenings start?
Major guidelines now recommend screening starting at age 45 for average-risk adults. But if you have a strong family history of colorectal cancer, inflammatory bowel disease or a known genetic syndrome, you may need screening earlier. You should also seek medical evaluation earlier if you experience any symptoms that point to a problem.
How early detection improves outcomes
Is a colonoscopy still the gold standard?
Yes—colonoscopies are the best way to detect both colon cancer and pre-cancerous polyps. A colonoscopy looks at the entire colon, can detect cancer, and can find and remove polyps before they turn into cancer. Most colorectal cancers develop slowly: It often takes five to 10 years for a polyp to form and another five to 10 years for that polyp to become cancer. That’s why screening works.
What are polyps, and if they are found, does it mean that the patient will eventually get cancer?
Polyps are growths inside the colon. Some are precancerous, but not all polyps become cancer. The risk depends on their size, number and microscopic features. If polyps are found and removed, follow-up colonoscopies may be done more frequently. Removing polyps is how we prevent cancer.
What does early detection change for patients in terms of treatment options and outcomes?
Early detection can prevent colorectal cancer entirely by removing precancerous polyps during colonoscopy. When cancer is found early, treatment is often less invasive and may involve curative surgery alone, sometimes avoiding chemotherapy. Survival rates are much higher for localized, contained disease (91% five-year survival) compared to advanced cancer (14%), and patients diagnosed through screenings have significantly better outcomes than those diagnosed after symptoms appear.
What about other screening tests?
There are multiple screening tests. Options include:
- FIT test (fecal immunochemical test) – done yearly; detects blood.
- Stool DNA test (Cologuard) – detects abnormal DNA and blood.
- CT colonography – a virtual colonoscopy.
- Flexible sigmoidoscopy – looks at part of the colon.
If any of these tests are positive, you will still need a colonoscopy. The most important message is simple: get screened. If you’re afraid of a colonoscopy, choose another approved method. But don’t skip screening altogether.
Wade, colorectal cancer survivor, shares his story
At age 51, after delaying a year due to the pandemic, Wade had his first colonoscopy. His doctor detected a tumor that proved to be stage three colorectal cancer. He credits the screening with saving his life.
Are colonoscopies dangerous?
Colonoscopies are very safe. The risk of a serious complication like a perforation is about 1 in 10,000 or less. In fact, most risks are related to sedation and are still rare.
The procedure itself usually takes about 20–30 minutes. The preparation involves drinking a solution that cleans out your colon so doctors can see clearly during the procedure. It is well worth the peace of mind or the opportunity to remove polyps and detect cancer early. It’s far easier than treating advanced cancer.
“Patients diagnosed through screenings have significantly better outcomes than those diagnosed after symptoms appear.”
- Patrick Sullivan, MD, colorectal surgeon
How Winship Cancer Institute is improving treatment options
Can you share examples of how research discoveries at Winship and other cancer centers are translating into better care for colorectal cancer patients today?
Research has led to understanding the unique features of a person’s cancer so treatment can be more precise and effective. Instead of treating all cancers the same way, doctors are now better able to match the right treatment to the right patient. Immunotherapy treatments that help your immune system recognize and attack cancer have been especially promising with certain subtypes of colorectal cancer.
How is AI changing outcomes for colorectal cancer patients?
AI tools can predict a person’s health risks and how well a treatment might work and help read medical images to figure out how advanced a cancer is. During colonoscopies, AI can help doctors spot small polyps more easily. It can also create screening plans tailored to each person and combine information from different medical records to give a clearer overall picture of a patient’s health.
Learn more about colorectal cancer screening at Emory Healthcare
Timely screenings can prevent colorectal cancer or catch it early enough to treat it successfully. Emory Healthcare offers screenings, including colonoscopies, for patients who qualify. Learn more about colonoscopy screening at Emory Healthcare and call our Digestive Diseases program at 404-778-3184 to get started.
About Winship Cancer Institute of Emory University
Dedicated to discovering cures for cancer and inspiring hope, Winship Cancer Institute of Emory University is Georgia’s only National Cancer Institute-designated Comprehensive Cancer Center, a prestigious distinction given to the top tier of cancer centers nationwide for making breakthroughs against cancer. Winship is researching, developing, teaching and providing patients novel and highly effective ways to prevent, detect, diagnose, treat and survive cancer. Cancer care at Winship includes leading cancer specialists collaborating across disciplines to tailor treatment plans to each patient’s needs; innovative therapies and clinical trials; comprehensive patient and family support services; and a care experience aimed at easing the burden of cancer. Winship is Where Science Becomes Hope. For more information, visit winshipcancer.emory.edu.
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